Nutrition 101: Your Guide To Macros, Meal Timing And Everything In-Between
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Want to implement a proven nutritional strategy to keep you on track? We want you to as well. That's why we made this E-Book.
The purpose of this guide is to give you all of the tools required to manage your nutrition effectively. We'll be touching upon all the key principles surrounding food and drink, as well as ways for you learn the 'why' and 'how' behind any successful nutritional approach.
We'll be covering everything from calories, to macronutrients, to simple day-to-day structuring of your food. We'll be elaborating on all those dieting buzz-words you see dotted around social media, and ultimately helping you to adopt habits that will make dieting feel like less of a chore. Are you ready to make a positive change?
With each product, you will receive two additional resources to help & educate you to work towards your fitness goals.
(please allow 3 business days upon purchase to receive your E-Books via email)
UK Next-Day Delivery: Arrives within 1 day.
The order cut off for UK Next-Day is 10pm Monday to Friday.
UK Standard Delivery: Arrives within 2 - 3 days.
EU Delivery: Arrives within 3 - 6 days.
USA Delivery: Arrives within 5 - 9 days. DHL Express 2 - 3 day option available.
Rest Of World Delivery: Arrives within 5 - 10 days.
Rest Of World DHL Express: Arrives in 2 - 4 days depending on your exact location.
