Fat Loss: Everything You Need To Know To Start Your Journey
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Welcome to your foundations of fat loss - all 100% research based facts for losing body fat. Lazy day in? Sit back & relax whilst you learn some new fat loss strategies within this guide.
Throughout this guide, we'll be offering our knowledge on three key aspects of fat loss - Nutrition, Training and Lifestyle Factors. These all go hand-in-hand to determining if and how you’ll progress. Within this E-Book, you will find a wide range of information surrounding nutrition, food volume, banking your calories, training structure, training tips alongside rest & recovery.
With each product, you will receive two additional resources to help & educate you to work towards your fitness goals.
(please allow 3 business days upon purchase to receive your E-Books via email)
UK Next-Day Delivery: Arrives within 1 day.
The order cut off for UK Next-Day is 10pm Monday to Friday.
UK Standard Delivery: Arrives within 2 - 3 days.
EU Delivery: Arrives within 3 - 6 days.
USA Delivery: Arrives within 5 - 9 days. DHL Express 2 - 3 day option available.
Rest Of World Delivery: Arrives within 5 - 10 days.
Rest Of World DHL Express: Arrives in 2 - 4 days depending on your exact location.
