Workout Guide: Resistance Band Edition
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- Free worldwide shipping on orders £100+
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Want to ensure you're making good progress with limited equipment? Then look no further than our resistance-band training guide.
If you have some form of gym anxiety, this could be your perfect way to see some muscular progress in the comfort of your own home and still be able to do many different weight-bearing exercises using only a resistance-band. This E-Books entails a multitude of lower body, upper body & full body workouts with numerous advanced approaches such as supersets and giant sets etc. Check it out!
With each product, you will receive two additional resources to help & educate you to work towards your fitness goals.
(please allow 3 business days upon purchase to receive your E-Books via email)
UK Next-Day Delivery: Arrives within 1 day.
The order cut off for UK Next-Day is 10pm Monday to Friday.
UK Standard Delivery: Arrives within 2 - 3 days.
EU Delivery: Arrives within 3 - 6 days.
USA Delivery: Arrives within 5 - 9 days. DHL Express 2 - 3 day option available.
Rest Of World Delivery: Arrives within 5 - 10 days.
Rest Of World DHL Express: Arrives in 2 - 4 days depending on your exact location.